If you’re like me, you don’t feel comfortable in front of a camera. For many people in larger bodies, they don’t like seeing pictures of themselves. I’m told by others and see on social media where people say they not only don’t like seeing pictures of themselves, but they feel uncomfortable in spaces like the gym. I understand. I’m still not comfortable seeing pictures of myself. Posing for a photo isn’t comfortable. However, what I’ve learned is to keep a record of your journey. Whether it’s progress or setbacks, you have something to look back on to see how far you’ve come.

Fear of Seeing Yourself

Many people find this odd for me since I pursued a career in broadcasting, but the goal was never to be in front of the camera. As a broadcaster and photographer, I wanted to be behind the camera calling the shots and being creative. Seeing pictures of myself or videos of myself was always discouraging. I didn’t like the way I looked and thought not being on camera would deter others from seeing me.

To this day, even after all the weight loss, I still don’t like to be on camera. I’m not so much embarrassed by how I look now, I’m an introvert. I naturally don’t like to be the center of attention. That’s not to say I like the loose skin, but I look at that as a sign of where I’ve been, even though I want to eventually remove it. Now I understand the reason for documenting my journey.

Regretting Not Keeping a Record

Now that I see how far I’ve come, I wish I would have kept a record. Why? For one, there are points where I get it into my head that I’m regressing or that I need to do more. Seeing the pictures I do have reminds me that I’ve come a long way. There are times when you may question yourself, your progress or even the purpose. This can happen even after you’ve reached your goal. Images allow you to look back to remind yourself of what you already know.

Showing Your Progress

The second reason, this may not be as important to some as it is for me, but to share your journey with others. In my last post I talked about being an inspiration. This plays a role in inspiring others.  It may sound weird, but along with this, you have proof that you can show others where you’ve been and where you’re going.

Here’s the thing, the people you’ve known your whole life will know your story, at least part of it. They’ll know you’ve lost weight and have an idea of how much. When I talk to people who I’ve just met or only known for a short time, they struggle to understand. When I show them a picture, most are shocked. Before seeing the photo, they struggle to see how I could understand if they are struggling with their weight. After, it opens the door for me to share my story and them to be more open to listen. I become relatable. I get it. Often, people who’ve never been overweight or larger don’t understand and just want to give advice. Now, I’m more relatable. Moreso, I’m a potential source of support, inspiration and information.

Be Proud of Your Journey

When it comes to taking pictures and recording your journey, do it for yourself. Don’t worry about impressing anyone else. You don’t have to post on social media to record your journey. Nobodies asking you to become an influencer or put yourself out there for ridicule. Do what is most comfortable for you. Be proud of where you’re going. Keep the receipts. Keep a record of your journey as a reminder to yourself.